Blue Cheese Blt Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Vegetables | Avocado, Cheese, Salads | 6 | Servings | |
INGREDIENTS
| 1/4 | c | Cider vinegar |
| 1 | T | Sugar |
| 1/2 | t | Pepper |
| 1/4 | t | Salt |
| 2 | T | Vegetable oil |
| 1 | T | Lemon juice |
| 1/2 | t | Garlic, fresh finely |
| chopped | ||
| 4 | c | Lettuce, torn |
| 1 | Avocado, peeled cut into | |
| wedges | ||
| 1 | Tomato, ripe cut into | |
| wedges | ||
| 1/2 | c | Onion, sliced 1/8 thick |
| separated into rings | ||
| 1 | 11 oz. Mandarin orange | |
| segments drained | ||
| 1/2 | c | Blue cheese, crumbled |
| 8 | Bacon, crisp crumbled |
INSTRUCTIONS
Time: 20 minutes In a small bowl stir together all dressing ingredients. On a platter or individual salad plates place lettuce. Arrange avocado, tomato, onion and mandarin orange segments on lettuce; sprinkle with blue cheese and bacon. Pour dressing over salad. Yield: 6 servings. NUTRITION INFORMATION ( 1 Serving ): Calories - 220 Protein - 7g Carbohydrate - 12g Fat - 17g Cholesterol - 16mg Sodium - 390mg Source: Land O Lakes Summer Favorites Shared by: David Knight From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“You don’t have to be brain-dead to live for Jesus, but when you are, you’ll be glad you did”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 112
Calories From Fat: 69
Total Fat: 7.8g
Cholesterol: 7.1mg
Sodium: 378mg
Potassium: 254.1mg
Carbohydrates: 7.6g
Fiber: 2.3g
Sugar: 4.2g
Protein: 4.2g