| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Chicken, Sauces | 1 | Servings | |
INGREDIENTS
| 1 c blue cheese; crumbled | ||
| 1/2 c mayonnaise | ||
| 1/2 c plain low-fat yogurt | ||
| 1/2 t sp hot pepper sauce | ||
| 1/4 t sp coarsely ground pepper |
INSTRUCTIONS
In a medium bowl, stir together all of the ingredients. Makes about 1 1/2 cups. Serve with chicken. Each tablespoon: About 55 calories, 1 g protein, 0 g carbohydrate, 5 g total fat (2 g saturated), 6 mg cholesterol, 95 mg sodium. Posted to MC-Recipe Digest V1 #216 Date: Sat, 31 Aug 1996 11:20:33 -0700 From: Gerald Edgerton <jerrye@wizard.com>
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