| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Breads, Quick | 1 | Recipe | |
INGREDIENTS
| 1 | c | AM Blue Cornmeal |
| 1 | c | AM Unbleached White Flour |
| 2 | ts | Non-alum baking powder |
| 1/2 | ts | Sea salt (optional) |
| 1 1/2 | c | Water |
| 2 | ts | Honey (may be doubled) |
| 1/4 | c | AM Unrefined Vegetable Oil |
| 1 | ts | Vanilla |
| 1 | c | Fresh or frozen blueberries |
INSTRUCTIONS
Stir dry ingredients together. Combine liquid ingredients. Mix liquid and dry ingredients and stir until just mixed. Gently stir in blueberries. Fill oiled muffin tins 2/3 full. Bake in a preheated oven at 400 F. for 20 minutes or until done. Source: Arrowhead Mills "Holiday Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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