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CATEGORY CUISINE TAG YIELD
Vegetables Breads, Quick 1 Recipe

INGREDIENTS

1 c AM Blue Cornmeal
1 c AM Unbleached White Flour
2 ts Non-alum baking powder
1/2 ts Sea salt (optional)
1 1/2 c Water
2 ts Honey (may be doubled)
1/4 c AM Unrefined Vegetable Oil
1 ts Vanilla
1 c Fresh or frozen blueberries

INSTRUCTIONS

Stir dry ingredients together.  Combine liquid ingredients.  Mix liquid
and dry ingredients and stir until just mixed.  Gently stir in
blueberries.  Fill oiled muffin tins 2/3 full.  Bake in a preheated oven
at 400 F. for 20 minutes or until done.
Source: Arrowhead Mills "Holiday Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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