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Blueberry French Toast (low-fat Version)

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CATEGORY CUISINE TAG YIELD
Dairy, Eggs French Bread 8 Servings

INGREDIENTS

12 Day old bread, crusts
removed
2 8-oz low-fat cream cheese
1 c Fresh or frozen blueberries
12 Whole egg equivalent egg
substitute
2 c Skim milk
1/3 c Honey
1 c Sugar
2 T Cornstarch
1 c Water
1 c Fresh or frozen blueberries

INSTRUCTIONS

From: oyler@magicnet.net (oyler)  Date: Tue, 25 Jun 1996 16:59:46 -0400
For the cook who requested  low-fat breakfast items, here is on that is
truly excellent. I  adapted it from a recent recipe printed in Taste of
Home magazine. I  have included both the original and the lower-fat
version.  Cut bread into 1 inch cubes...place have in a greased 13x9x2
in baking  dish. Cut cream cheese into 1 inch cubes; place over
bread.Top with  blueberries and remaining bread. In large bowl mix
eggs, milk and  honey. Pour over bread mixture. Cover and chill 8 hours
or overnight.  Remove from refrigerator 30 minutes before baking. Cover
and bade at  350 for 30 minutes. Uncover; bake 30 minutes more or until
golden  brown and the center is set.  In a saucepan, combine sugar and
cornstarch, add water. Bring to a  boil over medium heat; boil for 3
minutes, stirring constantly. Stir  in bluberries, reduce heat. Simmer
for 10 minutes or until berries  have burst. serve over french toast. 8
servings  (I find this recipe is better if you let the french toast
cool for  about 30 minutes before serving with the hot blueberry sauce)
Digest eat-lf.v096.n080  From the EAT-LF recipe list.  Downloaded from
Glen's MM Recipe  Archive, http://www.erols.com/hosey.

A Message from our Provider:

“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 192
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 1.3mg
Sodium: 34.2mg
Potassium: 143.4mg
Carbohydrates: 46.8g
Fiber: <1g
Sugar: 43.3g
Protein: 2.8g


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