| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Desserts, Eat-lf mail, Low fat, Sauces |
1 |
servings |
INGREDIENTS
| 1/2 |
c |
Honey |
| 1/4 |
c |
Ground Ginger |
| 1 |
c |
Fresh Blueberries |
| 2 |
tb |
Fresh Lemon Juice |
INSTRUCTIONS
In small saucepan, combine honey and ginger; bring to a boil. Stir in
blueberries and return to a boil. Remove from heat; stir in lemon
juice. Transfer mixture to a blender container and blend until
smooth. Serve over blueberry-lemon charlotte or spoon over cut-up
fruit.
Nutrition information per 1-tablespoon serving: 38 calories, 0 g
protein, 0 g fat, 0 mg cholesterol, 10 g carbohydrate, .2 g fiber, 1
mg sodium.
Makes 1 cup
http://www.tennessean.com/
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Jul 20,
1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“Forbidden fruits create many jams”