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CATEGORY CUISINE TAG YIELD
Fruits Diabetic, Fruits, Jam/jelly 2 1/2

INGREDIENTS

2 tb Lemon juice;
3 ts Unflavored gelatin;
1/8 ts Salt;
1 1/2 ts Arrowroot;
2 1/2 c Frozen blueberries; sweetened partially thawed
Non-nutritive sweetener equivalent to 2 cups sugar

INSTRUCTIONS

Mix lemon juice, gelatin, salt, and arrowroot; stir in blueberries.
Boil gently unitl mixture thickens, stirring constantly (about 3-4
minutes). Stir constantly, boiling at full boil for 2 minutes.
Remove from heat; stir in sweetener.  Fill and seal jars.
Food Exchanges per serving: 1 TABLESPOON = TRACE FRUIT; CAL: 6 PER
SERVING
Source: Recipes for Diabatics by Billie Little
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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