| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Vegetables |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
c |
Firmly packed brown sugar |
| 4 |
ts |
Cinnamon |
| 1/4 |
c |
Margarine |
| 5 |
c |
Kellogg's Corn Flakes® cereal; crushed to 1 1/4 cups |
| 1/4 |
c |
Chopped nuts |
| 1 |
pk |
(1 lb. 4 oz.) white cake mix |
| 1 1/4 |
c |
(12 oz. package) frozen blueberries; thawed, well drained or fresh blueberries |
|
|
Vegetable cooking spray |
INSTRUCTIONS
these recipies from.. <A
HREF="http://www.kelloggs.com/kitchens/book/index.html">Welcome to Kellogg
Kitchens(TM)!</A>
1.Combine sugar and cinnamon; cut in margarine. Add Kellogg's Corn Flakes®
cereal and nuts. Mix until combined.
2.Prepare cake mix according to package directions.
3.Sprinkle half cereal mixture over bottom of 13 x 9 x 2-inch baking pan
coated with cooking spray. Spread batter evenly over cereal mixture.
Sprinkle with drained blueberries and remaining cereal mixture, pressing
lightly into cake batter.
4.Bake at 350 °F about 45 minutes or until wooden pick inserted near center
comes out clean. Cut into squares. Serve warm or cold. Less than 30%
calories from fat!
NUTRITION FACTS: Serving size 1 square (108g), Calories 300, Fat cal 80 %
DAILY VALUE: Total fat 14% (8g), Sat fat 8% (1.5g), Cholest 3% (10g),
Sodium 17% (410mg), Total carb 18% (53g), Fiber 9% (2g), Sugars 40g,
Protein 3g, Vitamin A 35%, Vitamin C 10%, Calcium 10%, Iron 25%
YIELD: 12 squares
Posted to brand-name-recipes by Mapiggy <Mapiggy@aol.com> on Mar 20, 1998
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