| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy |
Vegetarian |
Beverages, Breakfast, Vegetarian |
2 |
servings |
INGREDIENTS
| 1 |
|
Navel orange; peeled and sectioned, freeze segments for at least 3 hours |
| 2 |
ts |
Grated orange peel |
| 2/3 |
c |
Frozen blueberries |
| 1 |
c |
Skim milk |
INSTRUCTIONS
Puree the fruit in a food processor or blender, scraping down the
sides with a rubber spatula. Add the milk and process until well
blended.
Recipe by: Wellness Shakes and Juice Bar Drinks, Time Life Books
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on
Dec 31, 1998, converted by MM_Buster v2.0l.
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