| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Low-cal, Desserts, Fruits |
4 |
Servings |
INGREDIENTS
| 1 |
c |
Blueberries |
| 1/4 |
c |
Apricot preserves |
| 1 |
pt |
Yogurt, frozen, vanilla |
| 4 |
tb |
Almonds, slivered (optional) |
INSTRUCTIONS
PER SERVING: 187 cal., 3g Pro., 1g Fat, 42g Carbo., 5mg Sodium In a small
bowl, combine blueberries and preserves. In microwave, cook on high 3-3 1/2
minutes, stirring twice, until blueberries are softened. Cover and chill
until ready to assemble. To serve, in each of 4 dessert or parfait glasses
layer frozen yogurt and blueberry sauce. Garnish with almonds.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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