CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Relishes | 4 | Servings |
INGREDIENTS
2 | c | Blueberries, cleaned |
1/2 | Red onion, diced small | |
2 | Jalapenos, seeded & minced | |
1 | Red bell pepper, diced | |
3 | T | Cilantro, chopped |
1/4 | c | Lime juice |
1 | t | Kosher salt |
INSTRUCTIONS
Coarsely chop 1 1/2 cups blueberries. In a bowl, combine the chopped and whole berries and the remaining ingredients. Let stand 1 hour. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 59
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 624.4mg
Potassium: 168.4mg
Carbohydrates: 14.6g
Fiber: 3.2g
Sugar: 9.5g
Protein: 1g