Blueberry Scones–low Fat

[Jesus] saves His people from their sins. This is His special office. He saves them from the guilt of sin, by washing them in His own atoning blood. He saves them from the dominion of sin, by putting in their hearts the sanctifying Spirit. He saves them from the presence of sin, when He takes them out of this world to rest with Him. He will save them from all the consequences of sin, when He shall give them a glorious body at the last day. Blessed and holy are Christ's people! From sorrow, cross, and conflict they are not saved. But they are saved from sin for evermore.

J.C. Ryle

CATEGORY	CUISINE	TAG	YIELD
Fruits, Dairy		Breads, Fruit, Low fat/low	8	Servings

INGREDIENTS

2	c	Flour
1/2	t	Salt
2	t	Baking powder
1/4	t	Baking soda
1/3	c	Cottage cheese, lowfat
1	c	Fresh blueberries
2/3	c	Buttermilk
1/4	c	Sugar

INSTRUCTIONS

Mix first 4 ingredients in a large bowl. Cut in the cottage cheese
until mixture resembles coarse crumbs. Add milk to dry ingredients
with blueberries. Stir until just combined. Place on cookie sheet
sprayed with nonstick spray. Pat into a circle 1 inch thick. Cut into
8 wedges. Bake at 450 for 8 minutes. Turn off oven and bake for 7
minutes more.  Recipe by: Internet  Posted to MC-Recipe Digest V1 #1035
by "Deborah Kirwan"  <dkkirwan@creighton.edu> on Jan 23, 1998

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 164 Calories From Fat: 5 Total Fat: <1g Cholesterol: 1.2mg Sodium: 367.1mg Potassium: 86.7mg Carbohydrates: 34.3g Fiber: 1.3g Sugar: 9.4g Protein: 5.2g