| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs | 1 | Servings | ||
INGREDIENTS
| 2 | c | All purpose flour |
| 1/3 | c | Sugar |
| 1 | ts | Baking powder |
| 1 | ts | Baking soda |
| 1/4 | ts | Salt |
| 1/4 | c | Unsweetened orange juice |
| 2 | tb | Vegetable oil * |
| 1 | ts | Vanilla extract |
| 8 | oz | Nonfat plain yogurt (it called for lofat vanilla yogurt) |
| 1/4 | c | Egg beaters (it called for 1 egg) |
| 1 | c | Blueberries |
| Pam | ||
| 1 | tb | Sugar |
INSTRUCTIONS
Cooking Light Sept/Oct 1992 Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine orange juice and next 4 ingredients; stir well. Add to dry ingredients, stirring until just moistened. Gently fold in blueberries. Divide batter evenly among 12 muffin cups coated with cooking spray; sprinkle 1 tblsp sugar evenly over muffins. Bake at 400 degrees for 18 minutes or until golden. Remove from pan immediatly; let cool on a wire rack. * I have tried making these by substituting the oil with more juice, with prune paste, with just about everything I could think of and I don't think they turn out as well as they do with the oil. This is just my opinion, if you have good luck using a substitution please let me know. Cal: 150 Fat: 3.4 g Carb: 26.4g Fiber: 1.1g These counts are for the lofat yogurt and the whole egg. Could someone please put this through MasterCook for me? Tom is making me wait until Christmas before I can get MasterCook. Sniff. Posted to Digest eat-lf.v096.n208 Date: Sun, 03 Nov 1996 10:24:54 -0500 From: "Katherine L. Rodman" <afn25136@afn.org>
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