| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Eggs |
|
|
1 |
Servings |
INGREDIENTS
| 2 |
c |
All purpose flour |
| 1/3 |
c |
Sugar |
| 1 |
ts |
Baking powder |
| 1 |
ts |
Baking soda |
| 1/4 |
ts |
Salt |
| 1/4 |
c |
Unsweetened orange juice |
| 2 |
tb |
Vegetable oil * |
| 1 |
ts |
Vanilla extract |
| 8 |
oz |
Nonfat plain yogurt (it called for lofat vanilla yogurt) |
| 1/4 |
c |
Egg beaters (it called for 1 egg) |
| 1 |
c |
Blueberries |
|
|
Pam |
| 1 |
tb |
Sugar |
INSTRUCTIONS
Cooking Light Sept/Oct 1992
Combine first 5 ingredients in a large bowl; make a well in center of
mixture. Combine orange juice and next 4 ingredients; stir well. Add to
dry ingredients, stirring until just moistened. Gently fold in
blueberries.
Divide batter evenly among 12 muffin cups coated with cooking spray;
sprinkle 1 tblsp sugar evenly over muffins. Bake at 400 degrees for 18
minutes or until golden. Remove from pan immediatly; let cool on a wire
rack.
* I have tried making these by substituting the oil with more juice, with
prune paste, with just about everything I could think of and I don't think
they turn out as well as they do with the oil. This is just my opinion, if
you have good luck using a substitution please let me know.
Cal: 150 Fat: 3.4 g Carb: 26.4g Fiber: 1.1g
These counts are for the lofat yogurt and the whole egg. Could someone
please put this through MasterCook for me? Tom is making me wait until
Christmas before I can get MasterCook. Sniff.
Posted to Digest eat-lf.v096.n208
Date: Sun, 03 Nov 1996 10:24:54 -0500
From: "Katherine L. Rodman" <afn25136@afn.org>
A Message from our Provider:
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