| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains, Seafood |
|
Main dish, Meats |
4 |
Servings |
INGREDIENTS
| 375 |
g |
Rump or fillet steak |
| 2 |
tb |
Peanut oil |
| 2 |
tb |
Peanut oil (extra) |
| 1 |
lg |
Can bamboo shoots, sliced |
| 6 |
|
Spring onions |
| 1 |
tb |
Fish sauce |
| 1/2 |
ts |
Salt |
| 1 |
|
Clove garlic, crushed |
| 4 |
tb |
Seseme seed, toasted and |
|
|
Crushed |
INSTRUCTIONS
Cut beef into very thin slices about 5 cm long. Heat peanut oil in a wok,
stir fry beef quickly for only about 1 minute. Remove from wok while meat
is still pink. In same wok heat extra oil and fry well-drained bamboo
shoots and spring onions for about 2 minutes. Add fish sauce and salt and
fry for a further 5 minutes. Add crushed garlic, stir and fry for a further
minute, then return beef to wok and stir fry for a minute. Add seseme seeds
and mix well. Serve hot with rice.
Note: Do not double the recipe. If a larger quantity is required, make 2
lots.
Compiled by Imran C. on the Gold Coast, 'Oz. :)
Posted to EAT-L Digest 14 November 96
Date: Fri, 15 Nov 1996 21:42:53 +1000
From: "I. Chaudhary" <imranc@ONTHENET.COM.AU>
A Message from our Provider:
“If God were an impersonal force we’d be superior to our Maker”