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Bobotie (lamb Meatloaf)

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CATEGORY CUISINE TAG YIELD
Meats, Dairy, Eggs Meats 6 Servings

INGREDIENTS

2 White bread
Milk
2 Onions, thinly sliced
1 Apple, peeled and diced
2 T Butter
1 lb Ground lamb
2 T Sugar
2 T Cider vinegar
1/4 t Salt
1/4 t Black pepper
1/4 c Raisins
2 Eggs
12 Blanched almonds, coarsely
chopped
6 Kaffir lime leaves
1 c Milk
1 t Turmeric
Cooked white rice, opt
Chutney, opt

INSTRUCTIONS

This curry-flavored meatloaf recipe made the rounds years ago, when
kaffir lime leaves were unknown here. Most people used bay leaves
instead, or even lemon oro range leaves from a backyard tree.  However,
it takes the kaffir leaves to add the proper touch of  delicate, lemony
perfume.  Soak bread in bowl with milk to cover until soft, then
squeeze dry.  Saute onions and apple in skillet with butter until
tender and not  browned. Add bread, lamb, curry powder, sugar, vinegar,
salt, pepper  and raisins. Add one beaten egg and almonds and mix
thoroughly.  Pack mixture lightly into 9x5" baking dish. Arrange lime
leaves on  top. Bake at 350'F. 1 hour. Beat remaining egg with milk.
Stir in  turmeric. Pour over meatloaf and bake 15 minutes longer. Serve
with  rice and chutney.  Each serving, without rice or chutney,
contains about 269 calories;  289 milligrams sodium; 122 milligrams
cholesterol; 11 grams fat; 26  grams carbohydrates; 18 grams protein;
0.49 grams fiber.  From Tuscon area newspapers, 1994, 3rd quarter,
courtest Mike  Orchekowski. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 356
Calories From Fat: 152
Total Fat: 17g
Cholesterol: 126.3mg
Sodium: 306.3mg
Potassium: 633.1mg
Carbohydrates: 32.6g
Fiber: 3.2g
Sugar: 26.1g
Protein: 20.2g


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