CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains, Eggs | Vegetarian | Eastwest2 | 1 | Servings |
INGREDIENTS
=== VEGETARIAN DUMPLING | ||
FILLING === | ||
2 | Garlic chives, finely | |
chopped | ||
regular chives can be | ||
substituted | ||
2 | Mung bean noodles – 1 1/3 oz | |
ea soaked soft | ||
And cut into 1/2" strands | ||
1 | c | Re-hydrated black mushrooms |
stemmed and | ||
Finely diced | ||
2 | T | Minced ginger |
1 1/2 | T | Minced garlic |
2 | T | Thin soy sauce |
3 | T | Sesame oil |
1/2 | T | Salt |
1 | Egg | |
=== COLD WATER DOUGH === | ||
4 | c | All-purpose flour |
1/2 | t | Salt |
1 1/2 | c | Cold water |
=== SPICY SOY DIPPING SAUCE | ||
=== | ||
1/3 | c | Thin soy sauce |
1/3 | c | Rice wine vinegar |
1/3 | c | Sliced scallions |
1 | t | Sesame oil |
1 | T | Sambal |
1 | Fat, 1/2 Other Carbohydrates |
INSTRUCTIONS
In a large bowl thoroughly mix all filling ingredients together by hand. Cook a tester to check for seasoning. For the Cold Water Dough: In a stainless steel bowl, mix flour and salt. Slowly add cold water to flour in 1/4-cup increments. Mix with chopsticks until a ball is formed. On a floured surface, knead dough until it becomes a smooth, elastic ball. Place back in bowl and cover with a damp cloth. Allow dough to rest for at least 1 hour. Working on a floured surface with floured hands, roll out dough to form a long 'noodle', 1-inch in diameter. Cut 1/2-inch pieces and turn them over so cut sides are facing up. Flatten with your palm and roll out thin using a rolling pin. The dumpling wrapper should end up about 3 inches in diameter. Making The Dumplings: Place a small mound of filling in the middle of the wrapper. (Be very careful not to touch the edges with the filling, as this will impede proper sealing of the dumplings. Nothing is worse than dumplings breaking during cooking.) Fold the wrapper in half to form a half moon shape. Starting on one end fold/pinch the wrapper tightly together. Proceed with this fold/pinch method until the dumpling is completely sealed. There will be approximately 10 to 14 folds per dumpling. Rest the dumplings with the folded edges straight up. Cooking The Dumplings: Use a large stock pot with plenty of water. Add a small handful of salt, as if you were cooking pasta. Make sure the water is at a rolling boil before adding dumplings. Once the dumplings are dropped, gently stir so that they do not stick together or stick to the bottom. Do not try to boil too many at a time, as it will take too long to cook resulting in soggy dumplings. Overcooking also causes the dumplings to break apart. For the Spicy Soy Dipping Sauce: Combine all and serve in a small bowl. For Plating: Serve dumplings on a large platter lined with lettuce with a bowl of dipping sauce on the side. One family tradition is the serving of the dumpling 'broth' at the end of the meal since inevitably some of the dumplings do break and flavor the water. Waste not, want not. This recipe yields ?? servings. Source: "EAST MEETS WEST with Ming Tsai - (Show # MT-1B18) - from the TV FOOD NETWORK" S(Formatted for MC5): "11-01-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 2325 Calories (kcal); 55g Total Fat; (21% calories from fat); 58g Protein; 393g Carbohydrate; 187mg Cholesterol; 4344mg Sodium Food Exchanges: 25 Grain(Starch); 1 Lean Meat; 1 Vegetable; 0 Fruit; 9 Recipe by: Iris Lee Tsai Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 2485
Calories From Fat: 503
Total Fat: 57.2g
Cholesterol: 186mg
Sodium: 9355.4mg
Potassium: 2274.1mg
Carbohydrates: 446.2g
Fiber: 24.2g
Sugar: 5.9g
Protein: 74.8g