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CATEGORY CUISINE TAG YIELD
Grains Bawarch1 1 Servings

INGREDIENTS

2 T Soyabean, soak overnight
1 T Moong, whole
1 Potato, boiled
1 Onion, chopped finely
1 t Coriander leaves, chopped
finely
1/2 t Chaat Masala

INSTRUCTIONS

Wash the moong and rajma.  Pressure cook the rajma and moong till done.
(Approx. 4 whistles).  Drain and wash to cool.  Add all other
ingredients and mix well.  If desired mix in 1/2 a cupful of beaten
curd.  Or eat as it is with hot steamed rice or chappati.  Making time:
5 minutes (excluding pressure cooking & soaking)  Makes: 1 1/2 cups
Best in: Under nourishment, stomach ulcers and fatigue.  Converted by
MC_Buster.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Don’t put a question mark where God puts a period.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 338
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 27.6mg
Potassium: 1750.6mg
Carbohydrates: 76.7g
Fiber: 10.9g
Sugar: 8.1g
Protein: 9g


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