Bok Choy-shiitake Stir-fry
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Dujour06, New | 1 | Servings | |
INGREDIENTS
| 1/2 | lb | Shiitake mushrooms, washed |
| and sliced | ||
| 2 | T | Vegetable oil |
| 3 | Garlic cloves, minced | |
| 1 | T | Grated fresh ginger |
| 1 | Head bok choy, chopped cut | |
| into | ||
| 1-inch pieces | ||
| 1/4 | c | Chopped red bell peppers |
| 1 | Green onions, chopped both | |
| green | ||
| and white parts | ||
| 1 | T | Dark sesame oil |
| 2 | T | Sweet sherry |
| 2 | T | Soy sauce |
| Salt to taste | ||
| 8 | oz | Oriental noodles, cooked up |
| to 12 | ||
| 2 | T | Sesame seeds, for garnish |
INSTRUCTIONS
In a large skillet, saute the mushrooms in the oil for 3 to 5 minutes. Add the garlic, ginger, bok choy, peppers, green onions, sesame oil, sherry, soy sauce, and salt. Stir-fry until the bok choy and peppers are tender, about 5 to 8 minutes. Add the noodles and mix. Serve on a platter and sprinkle the top with the sesame seeds. S: 4 servings Converted by MC_Buster. Recipe by: CHEF DU JOUR SHOW #DJ9196 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 7589
Calories From Fat: 3379
Total Fat: 370.6g
Cholesterol: 1049.6mg
Sodium: 6164.8mg
Potassium: 10224mg
Carbohydrates: 644.3g
Fiber: 61.9g
Sugar: 13.2g
Protein: 426.6g