Bolognese Sauce (meat Sauce)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Italian | Italian, Mrs. g, Pasta, Sauces | 1 | Servings |
INGREDIENTS
| G. Granaroli XBRG76A | ||
| MM:MK VMXV03A | ||
| 1 | lb | Chopped beef |
| 1/2 | lb | Chopped pork or sausage meat |
| 4 | T | Olive oil |
| 1 | Onion chopped | |
| 2 | Cloves garlic crushed | |
| 1 | Carrot grated | |
| 1 | Stalk celery grated | |
| 2 | T | Tomato paste |
| 28 | oz | Can tomato puree |
| 28 | oz | Can Italian tomatoes |
| crushed by hand | ||
| 2 | c | Water |
| Salt and pepper to taste |
INSTRUCTIONS
In a large pot lightly brown garlic in olive oil and discard. Add onion, celery and carrot and saute until translucent. Add meat and lightly brown stirring often. Add tomato paste and simmer 1 min. Add tomatoes, tomato puree and water and simmer 1 1/2 to 2 hours stirring often. Salt and pepper to taste. Serve over cooked hot pasta or rice. *option-instead of 2 cups water, you may add 1 cup water and 1 cup red wine (dry) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1336
Calories From Fat: 827
Total Fat: 91.7g
Cholesterol: 179.2mg
Sodium: 4738.8mg
Potassium: 3548.9mg
Carbohydrates: 63.5g
Fiber: 14.5g
Sugar: 35.7g
Protein: 70.7g