| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Rice | 6 | Servings | |
INGREDIENTS
| 2 1/2 | c | Water |
| 2 | pk | Instant chicken-flavored broth mix |
| 1 | tb | Lemon juice; fresh, not bottled |
| 1 | tb | Margarine |
| 1 | sm | Bay leaf |
| 1/4 | c | Plus |
| 2 | tb | Golden raisins (Sultanas) |
| 6 | oz | Uncooked brown rice |
INSTRUCTIONS
Combine all ingredients EXCEPT RICE in a 3 quart saucepan. Bring to a boil over med-high heat. Stir in rice; reduce heat to low, cover & simmer until all liquid is absorbed, 50-60 minutes. (Check after 45-50 minutes; add boiling water if rice seems too dry). Remove & discard bay leaf before serving. NUTRITIONAL INFORMATION per serving: 152 Calories; 30g Carbohydrate; 398mg Sodium 3g Fat; 3g Protein; 0mg Cholesterol. Exchanges: 1 Bread/Starch, 1/2 Fat, 1/2 Fruit * Contributed by Marilyn Helton, Editor of The Cinnamon Hearts Newsletter. Email at <cinnhearts@aol.com> or visit http://www.norwich.net/gourmet/ezine/cinheart.htm Recipe Page 7 July 96 From the Gourmet Connection recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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