| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Breakfast, Breads |
12 |
Servings |
INGREDIENTS
| 2 |
c |
Bananas, mashed; about 4 lrg or 6 small, very ripe |
| 1/2 |
c |
Sugar (I use 1/3 c.) |
| 1 |
ts |
Vanilla |
| 2 |
c |
Flour |
| 2 |
ts |
Baking powder |
| 1/2 |
ts |
Baking soda |
| 1/2 |
ts |
Salt |
|
|
Cinnamon |
INSTRUCTIONS
Mix together bananas, sugar and vanilla. Combine flour, baking powder
and soda, salt, cinnamon. Stir dry into banana mixture, just till
blended.
Bake in sprayed muffin pan at 375 for 15-20 minutes, till done.
Nutrition info: 1 muffin = 120 cal/.2 fat
For a loaf: Bake in loaf pan at 350 for 1 hour.
Dana bakes in 8X8 pan and cuts it into 9 servings for 161 calories/.4
g fat.
*I use whole wheat flour for part of the flour sometimes.
Posted to EAT-LF Digest by "nar" <nar@cris.com> on Jun 25, 1999
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