INGREDIENTS

INSTRUCTIONS

On a cutting board, place the meat, fat side down. Using a boning
knife, remove the long rib bones. Cut the tenderloin along the
backbone and continue cutting away the meat from between the bones to
remove the meat in one piece. Remove the backbone and trim the fat
from the meat.  Converted by MC_Buster.  Per serving: 0 Calories
(kcal); 0g Total Fat; (0% calories from fat);  0g Protein; 0g
Carbohydrate; 0mg Cholesterol; 0mg Sodium Food  Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;  0 Other
Carbohydrates  Recipe by: EMERIL LIVE SHOW #EM1C52  Converted by
MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 227
Calories From Fat: 124
Total Fat: 13.8g
Cholesterol: 94.4mg
Sodium: 64mg
Potassium: 224mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 24.2g