| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Russian | Russian, Soups | 6 | Servings |
INGREDIENTS
| 2 1/2 | lb | Beef chuck |
| 2 | Marrow bone, cracked | |
| 2 | Onion, halved | |
| 1/2 | Garlic clove, peeled | |
| 1 | T | Salt |
| 1/2 | t | Pepper, black |
| 6 | c | Water |
| 2 | Carrot, sliced | |
| 16 | oz | Tomato |
| 1 | Bay leaf | |
| 3 | Beet, peeled & chopped | |
| 2 | Potato, peeled & chopped | |
| 1 | Cabbage, shredded | |
| 1/2 | c | Lemon juice |
| Sugar, to taste | ||
| Sour cream, for garnish |
INSTRUCTIONS
Place chuck, marrow bones, onions, garlic, salt, pepper and water in a deep pan, cover, and bring to a boil. Skim off the protein scum that rises to the surface. Cover and reduce heat to low. Simmer 30 minutes. Add carrots, cover, and cook another 30 minutes. Remove onions and bones and discard. Force tomatoes through a sieve and add to the pot with the vegetables. Cover and cook for 30 minutes. Add lemon juice and sugar to taste. Cook five minutes. Remove meat from the pot and mince. Return to the pot and serve very hot with a dollop of sour cream in each bowl for garnish. ~-- Rudolf Nureyev From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 963
Calories From Fat: 650
Total Fat: 72.3g
Cholesterol: 214.3mg
Sodium: 1452mg
Potassium: 1088.6mg
Carbohydrates: 24.9g
Fiber: 3.9g
Sugar: 7.3g
Protein: 51.8g