| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Home cookin | 2 | Servings | |
INGREDIENTS
| 1 1/4 | c | Whole wheat flour |
| 1 1/4 | c | Corn meal |
| 1 1/4 | c | Rye flour |
| 1 | t | Baking soda |
| 1/2 | t | Salt |
| 2 1/2 | c | Buttermilk |
| 1 | c | Dark molasses |
| 1 | c | Raisins |
INSTRUCTIONS
Sift together the dry ingredients in a large mixing bowl. Add the buttermilk, molasses and raisins. Mix by hand until well blended. Divide the mixture into 2 parts. Place each in a waxed paper lined baking dish that are 10 x 6 x 1-3/4. Cover each with a plastic wrap. Microwave one loaf at a time on medium (50%) for 22 - 24 minutes. Turn dish a half turn halfway through cooking. Remove plastic wrap. Place on a solid surface for about 10 minutes before removing from baking dish. Makes 2 loaves Posted to MM-Recipes Digest by "Beth Ide" <rev_ide@email.msn.com> on Aug 17, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 1418
Calories From Fat: 57
Total Fat: 6.7g
Cholesterol: 12.3mg
Sodium: 1631.9mg
Potassium: 3849.8mg
Carbohydrates: 324.2g
Fiber: 10.7g
Sugar: 190.1g
Protein: 26.9g