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Boston Brown Bread (microwave)

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CATEGORY CUISINE TAG YIELD
Dairy Home cookin 2 Servings

INGREDIENTS

1 1/4 c Whole wheat flour
1 1/4 c Corn meal
1 1/4 c Rye flour
1 t Baking soda
1/2 t Salt
2 1/2 c Buttermilk
1 c Dark molasses
1 c Raisins

INSTRUCTIONS

Sift together the dry ingredients in a large mixing bowl. Add the
buttermilk, molasses and raisins.  Mix by hand until well blended.
Divide the mixture into 2 parts. Place each in a waxed paper lined
baking dish that are 10 x 6 x 1-3/4. Cover each with a plastic wrap.
Microwave one loaf at a time on medium (50%) for 22 - 24 minutes.  Turn
dish a half turn halfway through cooking. Remove plastic wrap.  Place
on a solid surface for about 10 minutes before removing from  baking
dish.  Makes 2 loaves  Posted to MM-Recipes Digest  by "Beth Ide"
<rev_ide@email.msn.com> on  Aug 17, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1418
Calories From Fat: 57
Total Fat: 6.7g
Cholesterol: 12.3mg
Sodium: 1631.9mg
Potassium: 3849.8mg
Carbohydrates: 324.2g
Fiber: 10.7g
Sugar: 190.1g
Protein: 26.9g


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