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CATEGORY CUISINE TAG YIELD
Dairy Consuming, Passions 6 servings

INGREDIENTS

Filo pastry
500 g Ricotta cheese; (low fat)
2 tb Cream
2 tb Plain flour
Cinnamon
Lemon rind; (optional)
1/2 c Sugar

INSTRUCTIONS

Combine all ingredients with a fork or blender. Butter or oil your
filo pastry sheet, both sides.
Repeat this method with every sheet.
You require 2 sheets per parcel. Fill with cheese mixture and fold
pastry into parcel.
Heat the oven to 190c - 200c and cook the parcels for ten minutes.
Then lower heat and cook until you get a nice golden colour.
Sprinkle with sugar and cinnamon.
Serve warm.
Converted by MC_Buster.
Per serving: 222 Calories (kcal); 12g Total Fat; (48% calories from
fat); 10g Protein; 19g Carbohydrate; 47mg Cholesterol; 72mg Sodium
Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0
Fruit; 1
1/2    Fat; 1 Other Carbohydrates
Converted by MM_Buster v2.0n.

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