| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Consuming, Passions |
6 |
servings |
INGREDIENTS
|
|
Filo pastry |
| 500 |
g |
Ricotta cheese; (low fat) |
| 2 |
tb |
Cream |
| 2 |
tb |
Plain flour |
|
|
Cinnamon |
|
|
Lemon rind; (optional) |
| 1/2 |
c |
Sugar |
INSTRUCTIONS
Combine all ingredients with a fork or blender. Butter or oil your
filo pastry sheet, both sides.
Repeat this method with every sheet.
You require 2 sheets per parcel. Fill with cheese mixture and fold
pastry into parcel.
Heat the oven to 190c - 200c and cook the parcels for ten minutes.
Then lower heat and cook until you get a nice golden colour.
Sprinkle with sugar and cinnamon.
Serve warm.
Converted by MC_Buster.
Per serving: 222 Calories (kcal); 12g Total Fat; (48% calories from
fat); 10g Protein; 19g Carbohydrate; 47mg Cholesterol; 72mg Sodium
Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0
Fruit; 1
1/2 Fat; 1 Other Carbohydrates
Converted by MM_Buster v2.0n.
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