| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Vegetables, Squash |
6 |
servings |
INGREDIENTS
| 1 |
lg |
Acorn squash; halved seeds removed |
| 2 |
tb |
Brown sugar |
| 1 |
tb |
Butter |
| 1/4 |
c |
Bourbon |
INSTRUCTIONS
Preheat the oven to 350 degrees. Place the halved squash, cut side
down, on a cookie sheet and bake for 45 to 60 minutes until a fork
goes easily into the shell. Remove the squash from the oven and let
cool for 20 minutes. Scoop out the squash from the shell and place it
in a mixing bowl. Add the remaining ingredients and beat well with
electric beaters. Place the squash in a casserole dish and bake,
uncovered, for 20 minutes.
6 servings/Serving size: 1/2 cup
Exchanges: Starch Exchange -- 1 Calories -- 79 Calories from Fat -- 19
Total Fat -- 2g Saturated Fat -- 1g Cholesterol -- 5mg Sodium -- 26mg
Carbohydrate -- 14g Dietary Fiber -- 3g Sugars -- 8g Protein -- 1g
Recipe by: http://www.diabetes.org/ada/rcptoday.html
Posted to EAT-LF Digest by aml@skypoint.com on Nov 14, 1999,
converted by MM_Buster v2.0l.
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