Bowtie Pasta And Cream Cheese
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Vegetarian | Pasta | 4 | Servings |
INGREDIENTS
| 1 | Box bowtie pasta | |
| 1 | 8-oz cream cheese FF | |
| 1 | Box, 10-oz frozen spinach | |
| 2 | c | Diced tomatoes, I mashed |
| them | ||
| Garlic, salt pepper | ||
| oregano any spices you | ||
| want! |
INSTRUCTIONS
Date: Wed, 12 Jun 1996 22:08:07 -0400 (EDT) From: Alison Michelle Dittmer <dittmer@umich.edu> A couple of months ago, someone asked about using ff cottage or cream cheese to make "mac & cheese." Well, they both are great on pasta! One of my favorite quick meals is to eat penne pasta (or bowties, etc.) with some of Phildelphia FatFree Garden Vegetable Cream Cheese. It is really tasty! Also, I have a recipe for a creamy spinach pasta dish. I am posting it even though I do not have the EXACT measurements. Essentially, it is one of those recipes that 1) you make to taste 2) it is almost impossible to mess up! Warm spinach in pot on stove. Add cream cheese and heat until melted. Add the tomatoes, heat until warm. Add spices and toss with pasta I literally just tossed all of my ingredients together (I might have used more tomatoe than 2 cups) and this turned out great! I made it for my family on my mom's birthday and they were all raving about how ood it was! They also thought it was loaded with fat, maybe because it is a creamy sauce. They should have known better, though, since I cooked it!!! I guess our families will never understand! FATFREE DIGEST V96 #163 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 19
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 177.1mg
Potassium: 166.1mg
Carbohydrates: 2.6g
Fiber: 2g
Sugar: <1g
Protein: 2.2g