CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | Jenny brist, New | 4 | Servings |
INGREDIENTS
450 | g | Brussels sprouts |
3 | Leeks, cut into strips | |
140 | Chicken stock | |
2 | Rashers bacon, grilled and | |
cut | ||
into strips | ||
1 | Dsp pine nuts | |
Salt and pepper |
INSTRUCTIONS
Lightly steam the Brussels sprouts and leeks for several minutes, then transfer to an ovenproof dish. Pour over the stock, sprinkle with bacon, pine nuts and seasoning. Cover with foil and braise in the oven at gas mark 5/190C/375F for approximately 15 minutes. Converted by MC_Buster. Posted to Digest bread-bakers.v097.n, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 137
Calories From Fat: 10
Total Fat: 1.2g
Cholesterol: 0mg
Sodium: 476.4mg
Potassium: 642.2mg
Carbohydrates: 30.7g
Fiber: 5.8g
Sugar: 6.7g
Protein: 5.7g