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Braised Beef With Brandy And Mustard

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CATEGORY CUISINE TAG YIELD
Meats, Grains Dutch Meats 4 Servings

INGREDIENTS

1 T Olive oil
1 1/4 lb Bottom round steak
Trimmed of fat and membrane
1/2 c Brandy
2 c Beef stock
2 T Coarse-grained mustard
2 T Dijon mustard
4 Shallots, peeled
Thinly sliced
4 Sun-dried tomatoes
not oil-packed
Cut into slivers
3 Garlic clove, s
Peeled, thinly sliced
6 Juniper berries
1 Bay leaf
Black pepper to taste

INSTRUCTIONS

Preheat oven to 325 F.  In a Dutch oven or deep skillet, heat oil over
medium heat. Add meat  and brown on all sides. Transfer to a plate
lined with paper towels  and drain off all the pat in the pan. Return
the pan to the heat and  immediately add brandy, stirring to scrape up
any browned bits in the  bottom. Cook until the brandy is reduced to a
syrupy glaze. Stir in  stock, mustards, shallots, sun-dried tomatoes,
garlic, juniper  berries, and bay leaf and bring to a boil. Return the
meat to the  pan, cover tightly and place in the oven. Bake, turning
the meat  every 30 min, for 1 1/2-2 hours, or until very tender. Remove
bay  leaf and season the sauce with pepper. Cut the meat into thin
slices,  arrange on a platter, and spoon the sauce over.  eating Well
Recipe Rescue Cookbook ISBN 1-884943-01-2 pg 136

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 678
Calories From Fat: 151
Total Fat: 16.9g
Cholesterol: 85.5mg
Sodium: 1216.1mg
Potassium: 1562.5mg
Carbohydrates: 77.6g
Fiber: 13.3g
Sugar: 34.8g
Protein: 43.7g


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