CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Vegetables | Chinese | Chinese, Fish & seaf, Vegetables | 1 | Servings |
INGREDIENTS
9 | oz | Chinese cabbage, bok choy |
5 | oz | Vegetable oil |
1/2 | t | Scallions, shredded |
1/4 | t | Fresh ginger, shredded |
4 | t | Dried shrimps, soaked |
2 | Fresh or canned mushrooms | |
sliced | ||
1 | Carrot, sliced thinly | |
5 | oz | Clear stock |
2 | t | Salt, or to taste |
1 | t | Soy sauce |
1/8 | t | Ground sichuan peppercorn |
2 | T | Cornstarch, cornflour |
dissolved in | ||
2 | T | Water |
1/4 | t | Sesame oil |
1/4 | t | Msg |
INSTRUCTIONS
Wash the cabbage, drain well, and cut into1/2 inch by 1 inch pieces. Heat 3 tbps of the oil in a wok until the surface ripples. Add the cabbage and stir-fry for 1 minute. Remove and set aside. Heat 7 tbsp of the oil. Add the scallions and ginger and stir-fry until fragrant. Add the cabbage, shrimps, mushroom and carrot. Pour in the stock and bring to a boil. Add the salt, soy sauce, and ground peppercorn. When the stock has been almost reduced, add the MSG and the cornstarch-water mixture. Cook, stirring, until thickened slightly. Add the sesame oil, remove, and serve. Posted to recipelu-digest Volume 01 Number 233 by James and Susan Kirkland <kirkland@gj.net> on Nov 09, 1997
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1365
Calories From Fat: 1273
Total Fat: 144.1g
Cholesterol: 0mg
Sodium: 4899.3mg
Potassium: 1215.8mg
Carbohydrates: 18g
Fiber: 5.3g
Sugar: 9.8g
Protein: 10.2g