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CATEGORY CUISINE TAG YIELD
Seafood, Vegetables Chinese Chinese, Fish & seaf, Vegetables 1 Servings

INGREDIENTS

9 oz Chinese cabbage, bok choy
5 oz Vegetable oil
1/2 t Scallions, shredded
1/4 t Fresh ginger, shredded
4 t Dried shrimps, soaked
2 Fresh or canned mushrooms
sliced
1 Carrot, sliced thinly
5 oz Clear stock
2 t Salt, or to taste
1 t Soy sauce
1/8 t Ground sichuan peppercorn
2 T Cornstarch, cornflour
dissolved in
2 T Water
1/4 t Sesame oil
1/4 t Msg

INSTRUCTIONS

Wash the cabbage, drain well, and cut into1/2 inch by 1 inch pieces.
Heat 3 tbps of the oil in a wok until the surface ripples. Add the
cabbage and stir-fry for 1 minute. Remove and set aside. Heat 7 tbsp
of the oil. Add the scallions and ginger and stir-fry until fragrant.
Add the cabbage, shrimps, mushroom and carrot. Pour in the stock and
bring to a boil. Add the salt, soy sauce, and ground peppercorn. When
the stock has been almost reduced, add the MSG and the
cornstarch-water mixture. Cook, stirring, until thickened slightly.
Add the sesame oil, remove, and serve. Posted to recipelu-digest
Volume 01 Number 233 by James and Susan Kirkland <kirkland@gj.net> on
Nov 09, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1365
Calories From Fat: 1273
Total Fat: 144.1g
Cholesterol: 0mg
Sodium: 4899.3mg
Potassium: 1215.8mg
Carbohydrates: 18g
Fiber: 5.3g
Sugar: 9.8g
Protein: 10.2g


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