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Meats Chinese Poultry 4 Servings

INGREDIENTS

1 Duck, 4 to 5 pounds
1/2 lb Fresh mushrooms
1 Or
2 Cloves garlic
2 T Sherry
1 T Soy sauce
1 t Sugar
1 t Salt
1 ds Pepper
3 up to
4 T Oil
2 T Oil
2 up to
3 c Stock
1 T Cornstarch
3 T Water
3 Sesame oil, more or less
minutes). Blend cornstarch and cold water to a pas, then

INSTRUCTIONS

Wipe duck with a damp cloth. With a cleaver chop duck, bones and all,
in 2-inch sections. Stem mushrooms and cut in half. Crush garlic.
Combine sherry, soy sauce, sugar, salt and pepper. Heat oil in a  large
heavy pan and brown duck quickly. Add sherry-soy mixture and  cook,
stirring, for 2 minutes. Remove duck and seasonings from pan.  Heat
remaining oil. Brown garlic lightly and discard. Add mushrooms  and
stir-fry to soften slightly. Then return duck and seasonings. Add
stock, bring to a boil; then simmer, covered, until done (about  stir
in to thicken sauce Stir in sesame oil and serve.  VARIATION: Use only
1/4 pound fresh mushrooms. Add 1 cup bamboo  shoots and 1 cup celery,
both diced; and 1/2 cup water chestnuts,  sliced. In step 4, stir-fry
vegetables 1 to 2 minutes; then return  duck.  From <The Thousand
Recipe Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded from Glen's
MM Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 466
Calories From Fat: 269
Total Fat: 30.2g
Cholesterol: 25.8mg
Sodium: 3957.3mg
Potassium: 785.3mg
Carbohydrates: 26.6g
Fiber: <1g
Sugar: 5.1g
Protein: 20.6g


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