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CATEGORY CUISINE TAG YIELD
Meats L.a. times, Main dish, Meats 4 Servings

INGREDIENTS

Oil
1 c Cubed onion/celery/carrot
1/4 c Brandy
1 T Arrowroot
1 Onion, in 3" julienne pcs
Parsley, chopped
2 1/2 lb Kosher-cut beef short ribs
1 Bay leaf
2 c Beef stock
Salt, pepper
1 Turnip, in 3" julienne pcs

INSTRUCTIONS

Kosher-cuts of meat are taken from the front portion of the animal.
Heat 2 tablespoons oil in large skillet. Add ribs and saute 2 minutes
on each side or until browned. Remove from pan. Set aside. Add  another
2 tablespoons oil to skillet and heat. Add cubed vegetables  and bay
leaf and saute 5 minutes or until browned. Place sauteed  vegetables
and ribs in roasting pan. Bake at 450F 15 to 20 minutes.  Add brandy
and stock. Reduce oven heat to 350F and bake, covered, 1  hour and 45
minutes to 2 hours, or until meat falls away from bone.  Remove ribs
from pan. Set aside. Discard cubed vegetables. Strain pan  liquid. Heat
1 tablespoon oil in small skillet. Stir in arrowroot  until smooth.
Cook and stir until golden brown. Stir in 1/2 cup  strained liquid
until well blended. Cook, stirring, until smooth and  slightly
thickened. Gradually add remaining strained liquid and  continue
cooking over medium-low heat, stirring until sauce is smooth  and
slightly thickened. Strain again. Season to taste with salt and
pepper. Heat 1 to 2 tablespoons oil. Add julienned onion and turnip
and saute until lightly browned. Place julienned vegetables on short
ribs and pour sauce over all. Garnish with parsley. Los Angeles Times
~ Created by: The Grill, Los Angeles  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/meats.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 158
Calories From Fat: 67
Total Fat: 7.5g
Cholesterol: 7.5mg
Sodium: 970.5mg
Potassium: 160.3mg
Carbohydrates: 11.1g
Fiber: <1g
Sugar: 2.9g
Protein: 3.2g


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