Braised Leeks And Green Beans
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Low-fat, Side dish, Vegetables | 8 | Servings | |
INGREDIENTS
| 1/2 | c | Sherry |
| 1 | t | Olive oil |
| 5 | c | Leeks, well washed |
| 1 | c | Wild mushrooms, sliced |
| 2 | c | Green beans, cut into |
| 1/3" lengths | ||
| 1 | t | Orange juice |
| 1/2 | t | Orange peel, grated |
| 1 | T | Cider vinegar |
| Salt & pepper |
INSTRUCTIONS
In a large skillet, heat sherry & oil over medium high heat. Add leeks & cook, stirring frequently, for 3 minutes. Add mushrooms & beans. Saute until the mushrooms begin to exude moisture, about 5 minutes. Stir in the remaining ingredients & remove from heat. Serve warm.
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Nutrition (calculated from recipe ingredients)
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Calories: 68
Calories From Fat: 8
Total Fat: <1g
Cholesterol: 0mg
Sodium: 12.9mg
Potassium: 157.1mg
Carbohydrates: 10.8g
Fiber: 2g
Sugar: 2.8g
Protein: 1.4g