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CATEGORY CUISINE TAG YIELD
Meats February 19 1 Servings

INGREDIENTS

4 Or medium leeks, tough outer
leaves
discarded and leeks
trimmed to about 7
inches long and cut
lengthwise into
quarters or eighths
2 T Unsalted butter
1/4 c Chicken broth
1 t Freshly grated lemon zest

INSTRUCTIONS

In a shallow dish soak leeks in cold water to cover 15 minutes,
rubbing occasionally to remove any grit. In a heavy skillet melt
butter over moderate heat. lift leeks out of the water and with water
still clinging to them add to skillet. Cook leeks, stirring
occasionally, five minutes and add broth and zest. Braise leeks,
covered, 5 minutes, or until very tender, and season with salt and
pepper.  Serves 2.  Gourmet February 1995  Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 268
Calories From Fat: 208
Total Fat: 23.7g
Cholesterol: 61.1mg
Sodium: 204.6mg
Potassium: 221.8mg
Carbohydrates: 13.2g
Fiber: 1.8g
Sugar: 3.7g
Protein: 2.8g


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