CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Vegetables | Dujour07 | 2 | Servings |
INGREDIENTS
2 | Beef shortribs -, 2" high 6 | |
oz ea | ||
=== FOR THE MARINADE === | ||
2 | oz | Soy sauce |
3 | oz | Dark beer |
2 | T | Sugar |
1 | T | Olive oil |
1 | T | Red wine vinegar |
1 | Ginger, 1/4" | |
Zest of one lemon | ||
4 | Garlic cloves | |
=== TO BRAISE === | ||
1 | oz | Olive oil |
3 | c | Veal stock |
=== CRÃ.ME FRAICHE WITH | ||
HORSERADISH === | ||
3 | oz | Horseradish, peeled sliced |
4 | T | Crème fraiche |
Salt, to taste | ||
Freshly-ground black pepper | ||
to taste | ||
1 | t | Lemon juice |
1 1/2 | c | Frissee salad, washed and |
Soaked in ice water | ||
=== FOR THE RIB-STEAK === | ||
6 | oz | Boneless ribsteak, all fat |
removed | ||
Trimmed into rectangular | ||
shape | ||
1 | oz | Olive oil |
=== FOR THE ROOT VEGETABLES | ||
=== | ||
1/4 | c | Large-diced carrots |
1/4 | c | Large-diced turnips |
1/4 | c | Large-diced zucchini |
2 | Sprigs thyme | |
1 | Garlic clove, crushed | |
3 | T | Olive oil |
INSTRUCTIONS
Combine all ingredients and marinate the shortribs for 24 hours, turning 2 or 3 times. Remove the ribs from marinade. Sear in 1 ounce olive oil on the 3 sides without the bone. Transfer the shortribs and marinade to a suitable size baking dish and add the veal stock to cover the meat. Cover with aluminum foil and bake in a 325 degree oven for 3 to 3 1/2 hours or until the meat is tender. Remove the meat from the liquid and strain the sauce, discarding the solids. Reduce the liquid by one third until thickened to a sauce consistency. Hold warm. Crème fraiche with horseradish: Pulse the horseradish in a bar blender and add the crème fraiche. Let steep overnight. The next day, pass through a chinois, season with salt and pepper. Discard solids. In a small mixing bowl, combine the crème fraiche with a few drops of the lemon juice. Add the frissee and mix well, season with salt and pepper. For the Ribsteak: Season the steak with salt and pepper. Sear in a hot sauté pan in the olive oil for 30 seconds on each of the four sides, until well browned but rare in the middle. Transfer to a wire rack to rest the meat. For the Root Vegetables: Cook the vegetables over medium heat in the olive oil, adding the carrots and turnips first, zucchini last. Add the thyme and garlic and cook until the vegetables are lightly caramelized. Remove garlic and thyme and hold warm. Assembly: Slice the ribsteak into fourteen open slices, seven for each plate. Put one shortrib on each plate, discarding any excess fat. Divide the frissee salad between the two plates, and place between the two meats. Sprinkle the root vegetables over the ribs. Sauce both plates using the reduced braising liquid. This recipe yields 2 servings. Source: "CHEF DU JOUR - (Show # DJ-9556) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-19-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: David McInerney Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 659
Calories From Fat: 502
Total Fat: 56.8g
Cholesterol: 0mg
Sodium: 1650.1mg
Potassium: 667.1mg
Carbohydrates: 33.3g
Fiber: 7.4g
Sugar: 19g
Protein: 7.7g