Braised String Beans (fassoulakia Yahni)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Greek | Greek, Vegetables | 4 | Servings |
INGREDIENTS
| 1 | Onion, chopped | |
| 1 | Garlic clove, minced | |
| 3/4 | c | Olive oil |
| 1 | t | Tomato paste |
| 1/2 | Fresh tomato | |
| peeled and chopped | ||
| 1 | lb | String beans |
| Parsley or mint, chopped | ||
| Salt and pepper | ||
| Water |
INSTRUCTIONS
Saute onion and garlic in olive oil until soft. Add tomato paste and fresh tomato and simmer until sauce is slightly thickened. Add string beans and seasoning and enough water to cover. Cover and cook until beans are tender. Makes 4-6 servings. Source: The Art of Greek Cookery, by the Women of St. Paul's Greek Orthodox Church Typed for you by Karen Mintzias Sent to me by Bill <wight@odc.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 393
Calories From Fat: 360
Total Fat: 40.7g
Cholesterol: 0mg
Sodium: 175.4mg
Potassium: 282.2mg
Carbohydrates: 8.3g
Fiber: 1.8g
Sugar: 4.5g
Protein: 1.4g