Braised Veal Steak With Vegetables
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Main dish | 3 | Servings | |
INGREDIENTS
| 2 | t | Vegetable oil |
| 1 | lb | Veal shoulder arm steak, cut |
| 3/4 | 1inch thick | |
| 1/4 | t | Salt |
| 1/8 | t | Coarsely ground black |
| pepper | ||
| 1 | Onion, thinly sliced | |
| 1/4 | c | Water |
| 2 | Red potatoes, unpeeled | |
| halved | ||
| 1/4 | lb | Snow peas, strings removed |
INSTRUCTIONS
together into mixingbowl. Stir in pecans. Using rubber spatula, gradually 4. Place dish in roasting pan. Add hot water to pan to come halfway up FAVORITE RECIPES On 03-01-93 (15:31) Prepare topping: Stir brown sugar, cinnamon and flour intosmall bowl. Add Arrange sliced apples in a 9" pie plate. Combine sugar, cornstarch, powder. Stir in nuts. Bake in 350 degree F. oven 35 to 40 minutes or until done. Melt the remaining margarine. with non-stick coating and set aside. In a large mixing bowl combine one of the many cooked starch pastes one finds in Brazil. For best results, Combine all ingredients and toss well. : in pickling and preserves- lightly in fish sauces. Good in baked goods cheese, add meat toppings, then cover with mozzarella/parmesan mixture of grill over medium, indirect heat about 30 to 35 minutes or until chicken is tossing the sauce with the pasta. onions, garlic, parsley, salt and pepper. Add the clams just before From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 53
Calories From Fat: 27
Total Fat: 3.1g
Cholesterol: 0mg
Sodium: 196.9mg
Potassium: 114.6mg
Carbohydrates: 5.3g
Fiber: 1.5g
Sugar: 2.5g
Protein: 1.4g