| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs, Grains |
|
Cookies, Bars and sq, Low fat or |
12 |
Servings |
INGREDIENTS
| 1 |
c |
All-purpose flour |
| 1 |
c |
Bran flake cereal; crushed |
| 1/4 |
c |
Firmly packed brown sugar |
| 1 1/2 |
ts |
Cinnamon |
| 1 |
ts |
Baking powder |
| 1/2 |
ts |
Baking soda |
| 1/4 |
ts |
Salt |
| 1 |
c |
Skim milk |
| 2 |
|
Eggs |
| 1 |
|
Carrot; shredded |
| 1 |
lg |
Ripe banana; mashed |
| 1/3 |
c |
Chopped walnuts |
INSTRUCTIONS
Lightly grease an 8 inch square baking pan. In a medium bowl, combine,
flour,cereal, cinnamon, baking powder, baking soda and salt; mix well. In a
small bowl, combine milk, eggs, carrot, banana and nuts. Add to dry
ingredients, mixing well. Spoon batter into pan. Bake at 375 F for 25 to 35
minutes or until browned. Cool in pan on a wire rack. Cut into 12 bars.
Recipe by: Woman's Day Low Fat Meals, June 1995
Posted to MC-Recipe Digest V1 #1030 by Mardi Desjardins
<amdesjar@mb.sympatico.ca> on Jan 22, 1998
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