| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Snacks | 6 | Servings | |
INGREDIENTS
| 3 | c | Bran flakes, crushed |
| 1/2 | c | Toasted wheat germ |
| 2/3 | c | Peanut butter |
| 1/4 | c | Orange juice |
| 2 | tb | Honey |
| 1/2 | c | Raisins, chopped |
INSTRUCTIONS
From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn. "These nutty-flavored treats are a favorite with all kids... big and little! Flavor and texture are enhanced by aging 2 or 3 days in a refrigerated, tightly-covered container." About 24 balls In a large bowl, combine bran flakes, wheat germ, peanut butter, orange juice, honey and raisins. Mix well. Shape dough in palms to form balls. Chill. Store in refrigerator. Nutrient Analysis: 1 ball, Calories: 80, Fat: 3.8g, Cholesterol: 0, Sodium: 88mg, Dietary Fiber: 0.8g, Calcium: 20.4mg, Diabetic Exchange: 1/2 fruit, 1 fat. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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