| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
Vegetarian |
Bread |
12 |
Servings |
INGREDIENTS
| 1 |
c |
Flour (I use all white but the original recipe called for 1/2 white and 1/2 whole wheat) |
| 2 |
ts |
Baking powder |
| 1/2 |
ts |
Baking soda |
| 1/2 |
ts |
Cinnamon |
| 2 |
c |
100% bran (I use All Bran cereal) |
| 1 1/4 |
c |
Non-fat milk |
| 1/3 |
c |
Firmly packed brown sugar |
| 1 |
|
Egg equivalent (I use Egg Beaters) |
| 1/2 |
c |
Applesauce |
| 1/2 |
c |
Dried cranberries or raisins |
INSTRUCTIONS
Date: Mon, 24 Jun 1996 07:28:51 -0700 (PDT)
From: Linda Luke <luke@honeydew.cc.wwu.edu>
Here is a Bran Muffin recipe I originally got from this list about 2 years
ago. It is the best muffin recipe I've tried without added fat!
Heat oven to 400 degrees. Mix cereal, milk and sugar in bowl; let stand 5
minutes. Stir in egg equivalent and applesauce. Add dry ingredients.
Spray muffin pan with no-stick spray and fill 2/3 full. Bake in oven 18-20
minutes. Makes 12 muffins.
FATFREE DIGEST V96 #175
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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