| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
|
1 |
Servings |
INGREDIENTS
| 1 |
c |
Flour |
| 2 |
ts |
Baking powder |
| 1/2 |
ts |
Baking soda |
| 1/2 |
ts |
Cinnamon |
| 2 |
c |
All bran or 100% bran cereal |
| 1 1/4 |
c |
Prune juice; no added sugar |
| 1 |
|
Egg or 1/4 c egg beaters |
| 1/2 |
c |
Applesauce; no added sugar |
| 1/2 |
c |
Raisins; chopped dates, or chopped prune |
INSTRUCTIONS
Mix cereal, prune juice, applesauce and egg in a bowl; let stand 5 minutes.
Add fruit if desired. Mix flour, baking powder, baking soda and cinnamon
and add to cereal mixture. Stir just till moistened and spoon into muffin
pan sprayed with Pam. Bake 18 to 20 minutes.
NOTES : Low-fat
Recipe by: MAILING LIST 1995
Posted to recipelu-digest Volume 01 Number 445 by ctlindab@mail1.nai.net on
Jan 4, 1998
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