Brazilian Banana For Dessert (microwave)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Brazilian | Dessert | 1 | Servings | |
INGREDIENTS
| 1 | Banana, medium banana-120 | |
| cal | ||
| Refined sugar, 1 tabsp=45 | ||
| cal no fat |
INSTRUCTIONS
From: Paula.M.Gouvea@Dartmouth.EDU (Paula M. Gouvea) Date: 06 Aug 96 10:51:13 EDT Cut banana in thin slices. Arrange slices on a microwavable plate and sprinkle with sugar. Microwave until the sugar melts and the banana is cooked ( 3 min in my microwave but might be less time in more powerful microwaves). Serve warm. fatfree digest V96 #217 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 125
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 11.2mg
Potassium: 594.9mg
Carbohydrates: 31.5g
Fiber: 4.7g
Sugar: 15.9g
Protein: 2.4g