| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Try it, Vegetarian, Vegan, Main dish |
2 |
Servings |
INGREDIENTS
| 3 |
oz |
Broccoli flowerets; in bite- |
|
|
~size pieces |
| 3 |
oz |
Snap beans; cut into bite- |
|
|
~size pieces |
| 3 |
oz |
Kale; coarsely chopped |
| 3 |
oz |
Soybeans; cooked |
| 1 1/2 |
oz |
Brazil nuts; chopped |
| 1 1/2 |
tb |
Soy oil |
| 1/2 |
ts |
Garlic; minced |
| 1 1/2 |
oz |
Fresh chives; minced |
| 1/4 |
ts |
Tarragon |
| 1/2 |
ts |
Salt |
INSTRUCTIONS
Steam broccoli, snap beans, and kale for 8 minutes or until tender. Combine
with remaining ingredients and mix well. Serve hot or cold.
Posted on GEnie Food & Wine RT Jan 16, 1994 by DEEANNE
Brought to you by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook
and PlanoNet Lowfat & Luscious echoes
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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