| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
Jewish |
|
6 |
servings |
INGREDIENTS
| 8 |
sl |
White thick bread |
| 2 |
c |
Skim milk |
| 1 |
|
Whole egg |
| 3 |
|
Egg whites |
| 200 |
g |
Sultanas |
| 4 |
tb |
Artificial powder; (e.g. splenda) |
INSTRUCTIONS
equally delicious but only 2.0g fat per serve:
Spray a 21cm casserole dish with vegetable oil spray. Preheat oven to
200C. Remove crusts and cut bread into 2 1/2cm fingers. Spread a
layer of bread slices (equiv to 2 slices) over the base of the dish
and sprinkle 1/4 of the sultanas over this layer and then sprinkle 1
tblspn of powdered sweetener over the sultanas. Repeat layering until
bread is all used. Mix egg, whites and milk together with a whisk and
pour over the bread layers and bake in oven for 45-50 mins until set
in the centre and lightly browned on top. If you are counting
calories this is a good alternative to the real thing.
Posted to JEWISH-FOOD digest by Sterns <sgang@ozemail.com.au> on Jan
09, 1999, converted by MM_Buster v2.0l.
A Message from our Provider:
“Opportunity may knock once, but temptation bangs on your front door forever.”