Christian, remember how many backers thy evil nature has. As for thy gracious life, it finds few friends beneath the sky; but thine original sin hath allies in every quarter. It looks down to hell, and it finds them there, demons ready to let slip the dogs of hell upon thy soul. It looks out into the world, and sees “the lusts of the flesh, the lusts of the eye, and the pride of life.” It looks around, and it seeth all kinds of men, seeking, if it be possible, to lead the Christian from his steadfastness. It looks into the Church, and it finds all manner of false doctrine ready to inflame lust, and guide the soul from the sincerity of its faith. It looks to the body, and it finds head, and hand, and foot, and all other members ready to be subservient to sin. I could overcome my evil heart if it had not such a mighty host of allies, but it makes my position doubly dangerous, to have foes without the gates, in league and amity with a foe more vile within.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs, Vegetables	French		10	Servings

INGREDIENTS

1 1/2	c	2% low-fat milk
1/2	c	Raisins
1/2	c	Firmly packed brown sugar
1/3	c	Sugar
1	ts	Vanilla extract
1/4	ts	Ground cinnamon
3		Egg whites
1		Egg
1	cn	(12-ounce) evaporated skimmed milk
10	sl	(3/4-inch) French bread, cut into cubes
		Vegetable cooking spray
1/2	c	Sugar
2	tb	Reduced-calorie stick margarine
2	tb	All-purpose flour
1	c	2% low-fat milk
3	tb	Dark rum

INSTRUCTIONS

RUM SAUCE
Here's two I've tried. Both are from Cooking Light, and are very good
Combine first 9 ingredients in a large bowl; stir well. Add bread; toss
gently. Let mixture stand 1 hour.
Spoon mixture into a 10 x 7-inch baking dish coated with cooking spray.
Bake at 350 degrees for 35 minutes or until pudding is set. Serve pudding
warm or at room temperature with Rum Sauce. Yield: 10 servings.
INSTRUCTIONS FOR RUM SAUCE: Combine sugar and margarine in a saucepan.
Place over medium heat, and cook until margarine melts.
Add flour, and cook for 1 minute, stirring constantly with a wire whisk.
Gradually add low-fat milk, and cook for 4 minutes or until thickened,
stirring constantly with wire whisk. Remove from heat, and stir in the rum.
Serve warm. Yield: 1-1/4 cups (serving size: 2 tablespoons).
NUTRITIONAL INFORMATION: CALORIES 299 (11% from fat); PROTEIN 9.2g; FAT
3.5g (sat 1.3g, mono 1.3g, poly 0.9g); CARB 57g; FIBER 1.1g; CHOL 28mg;
IRON 1.3mg; SODIUM 290mg; CALC 203mg NUTRITIONAL INFORMATION FOR RUM SAUCE:
CALORIES 69 (21% from fat); PROTEIN 1g; FAT 1.6g (sat 0.5g, mono 0.6g, poly
0.5g); CARB 12.3g; FIBER 0g; CHOL 2mg; IRON 0.1mg; SODIUM 40mg; CALC 31mg
Posted to FOODWINE Digest 26 Jun 97 by Lynn McKee <[email protected]> on
Jun 26, 1997

A Message from our Provider:

“God loves each of us as if there were only one of us. #Augustine”