| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Cornish | Diabetic, Dressings, Breads/bm, Low-fat/cal | 4 | Servings | |
INGREDIENTS
| 4 | c | Dry bread cubes;(3 slices) |
| 1 | Onion; chopped | |
| 1 | Garlic clove;(1/2 tsp pwdr) | |
| 1/4 | ts | Black pepper; |
| 1/4 | ts | Dried marjoram;(or oregano) |
| 1 | c | Celery;chopped (3 stalks) |
| 2 | tb | Parsley leaves;or 2 tsp dry |
| 1 | c | Hot water or turkey broth; |
| 3/4 | ts | Ground sage; |
| 1/2 | ts | Dried thyme;or 1/4 tsp |
| 1/8 | ts | Basil;optional |
INSTRUCTIONS
Combine all ingredients in a bowl, toss to mix well. Stuff into a 10-pound turkey or 4 cornish hens. 4-6 servings. 1/4 recipe 100 calories Carbohydrates 20 gram, Protein 5 g, Fat 2 g, Sodium 199 mg, Potassium 177, Cholesterol 0. 1 bread exchange, 1 vegetable exchange Am. Diabetes Assoc. Holiday Cookbook, shared on Cooking echo by Earl Shelsby Oct 93. Shared and tested by Elizabeth Rodier Oct 93. Good with fat-free gravy. Compare with Bread Stuffing from Betty Crocker made with margarine 410 calories per cup. ER's notes: may be covered and baked 30 min. in casserole 350- 375 F oven to avoid added fat. Cook the turkey with a chunk of raw onion in the cavity. Use only 1/2 cup liquid if you prefer a dry dressing. OR from The New Chatelaine Cookbook (Macmillan) ~ Whole lemons, orange or tangarines. Prick fruit skins several times ~ Whole garlic cloves, don't peel ~ Slices of fresh ginger root ~ Handfuls of fresh herbs - sage, rosemary or thyme OR 2 tbsp dry herbs ~ Fresh rosemary sprigs with orange wedges or sage with apple slices. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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