| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Grains | Digest, Sept., Fatfree | 1 | Servings | |
INGREDIENTS
| 1 | pk | Dry yeast (or 1 cake |
| Compressed) | ||
| 1 | tb | Honey |
| 1 | c | Warm water |
| 1 1/2 | ts | Salt |
| 1 | c | Whole wheat flour |
| 2 | c | White flour (as needed) |
| 2 | To 3 T dry minced onion | |
| 1 | Egg white, lightly beaten | |
| x | Sesame or caraway seeds or | |
| Coarse salt |
INSTRUCTIONS
Add yeast and honey to warm water in a large bowl. When it bubbles, add salt, whole wheat flour, onion, and enough white flour to make a soft dough. Knead till smooth and elastic. Let rise till doubled, about an hour. Punch down, and divide into 16 equal pieces. Roll each into a long bread- stick shape and place on a baking sheet sprayed with Pam (or the like). (You'll need two large baking sheets to hold the breadsticks. Let rise till light, about 1/2 hour. Brush with egg white and sprinkle with seeds or coarse salt. Put a pan of hot water on the floor of your oven. (This helps make a crisp crust.) Bake in preheated 400F oven for about 20 minutes. If you make these in advance, reheat briefly in a hot oven before serving. You can add other herbs such as dill, parsley, basil, whatever, if you like. From: Annice Grinberg <VSANNICE@WEIZMANN.weizmann.ac.il>. Fatfree Digest [Volume 10 Issue 48], Sept. 28, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Most people want to serve God, but only in an advisory position.”