| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Breakfast, Low-fat, Rice, Mcdougall | 6 | Servings | |
INGREDIENTS
| 1 | c | Long-grain brown rice |
| 1 | c | Unsweetened apple juice |
| 1 | c | Water |
| 1/2 | c | Raisins |
| 1/2 | ts | Ground cinnamon |
INSTRUCTIONS
Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all fo the ingredients in a sacuepan. Bring to a boil, cover, reduce the heat, and cook for 40 mintues. Let rest for 10 minutes before serving. This may also be made in a slow cooker overnight. Combine all of the ingredients and cook on low for 8 to 10 hours. 170 calories, 1.0 grams fat per serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
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